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Hotel PréDIUM - AEROBIcs - PROGRAM

RELAX - AEROBIcs

Spinning - Use of the specially modified stationary bike
Bodystyling - Intensive strengthening of the entire body using a variety of tools
Joga - Breathe and relaxation exercises
Power Joga - Power Yoga exercises- link of Eastern philosophy and Western life style
Jumping - fun group exercise on small trampolines, which effectively burns fat
Zumba - combination of Latin American music with exotic dance and aerobic movements

If you can not attend the exercise you are logged in, please sign out of your hours by phone or personally. Thank you

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